a {
	color: #0000CC;
	text-decoration: underline;
}

a:hover {
	color: #4444FF;
	text-decoration: underline;
}

blockquote {
	font: 80% Verdana, sans-serif;
	margin-left: 30px;
	padding-left: 5px;
}

body {
	color: #CCCCCC;
	text-align: center;
	margin: 0;
	padding-top: 15px;
	padding-bottom: 15px;
	background-color: #999999;
	font-family: Verdana, sans-serif;
}

h1 {
	color: #0000CC;
	padding-bottom: 10px;
	text-align: left;
	margin-right: 0;
	margin-bottom: 15px;
	margin-left: 0;
	border-bottom-width: 1px;
	border-bottom-style: solid;
	border-bottom-color: #CCCCCC;
	font-size: 140%;
	font-weight: bold;
	font-variant: normal;
	letter-spacing: 1px;
}

h2 {
	color: #0000CC;
	padding-bottom: 10px;
	text-align: left;
	margin-right: 0;
	margin-bottom: 15px;
	margin-left: 0;
	border-bottom-width: 1px;
	border-bottom-style: solid;
	border-bottom-color: #CCCCCC;
	font-size: 120%;
	font-weight: bold;
	font-variant: normal;
	padding-top: 10px;
}

h3 {
	border: 0;
	color: #0000CC;
	font: bold 90% arial, tahoma, sans-serif;
	margin: 15px 0 2px 0;
	padding-bottom: 2px;
}



#box_clear_div {
	clear: both;
	height: 0;
}

#outer_container {
	width: 800px;
	border: 1px solid #0000CC;
	text-align: left;
	margin-left: auto;
	margin-right: auto;
	padding: 0;
	background-color: #FFFFFF;
}

#content {
	width: 583px;
	float: right;
	padding-left: 10px;
	background-color: #FFFFFF;
	text-align: left;
	background-image: url(images/content_header_bg.jpg);
	background-repeat: repeat-x;
	margin-right: 10px;
	padding-right: 10px;
}

#page_header {
	height: 120px;
	border: 0;
	margin: 0;
	padding: 0;
	text-align: center;
	color: White;
	background-color: #0000CC;
	background-image: url(images/header_bg.jpg);
	background-repeat: no-repeat;
	background-position: left top;
}

#page_header_title 
{
	text-align: left;
	padding-top: 22px;
	padding-bottom: 0px;
	margin-bottom: 0px;
}

.title_text
{
	letter-spacing: 2px;
	font-family: Verdana, sans-serif;
	font-size: 175%;
	font-style: normal;
	font-weight: bold;
	font-variant: normal;
	padding-left: 30px;
	line-height: 125%;
}

.title_tag_line
{
	letter-spacing: 1px;
	text-align: center;
	border: none;
	padding: 0;
	margin: 0;
	font-family: Verdana, sans-serif;
	font-size: 100%;
	font-style: normal;
	line-height: 400%;
	font-weight: bold;
	font-variant: normal;
	color: #FFFFFF;
}

#horizontal_nav_container {
	text-align: center;
	color: White;
	font-family: Verdana, sans-serif;
	font-size: 70%;
	font-style: normal;
	line-height: 120%;
	font-weight: normal;
	font-variant: normal;
	background-color: #FF0000;
	background-image: url(images/horizontal_nav_bg.jpg);
	padding-top: 0;
	padding-right: 0;
	padding-bottom: 0;
	padding-left: 0;
	margin-top: 0;
	margin-right: 0;
	margin-bottom: 0;
	margin-left: 0;
	border-top-width: 1px;
	border-top-style: solid;
	border-top-color: #FFFFFF;
}

#horizontal_nav_menu {
	color: White;
	border: 0;
	margin: 0;
	padding-top: 12px;
	padding-bottom: 18px;
}

#horizontal_nav_menu a {
	color: White;
	text-decoration: none;
	padding-left: 15px;
	padding-right: 15px;
	padding-top: 5px;
	padding-bottom: 5px;
	font-weight: normal;
	border-right-width: 1px;
	border-right-style: solid;
	border-right-color: #999999;
}

#horizontal_nav_menu a:hover {
	text-decoration: underline;
}

#vertical_nav {
	float: left;
	width: 155px;
	padding-top: 20px;
	padding-left: 10px;
	padding-right: 10px;
	font: normal normal 70%/125% 'Lucida Grande', Verdana, arial, sans-serif;
	color: black;
	letter-spacing: 0;
	margin: 0;
	border-top-width: 0;
	border-right-width: 1px;
	border-bottom-width: 0;
	border-left-width: 0;
	border-right-style: solid;
	border-right-color: #CCCCCC;
	background-color: #FFFFFF;
}

#vertical_nav h1 {
	color: #FFFFFF;
	font-family: arial, tahoma, sans-serif;
	font-size: 120%;
	font-weight: bold;
	margin-right: 0;
	margin-bottom: 0px;
	margin-left: 20px;
	text-align: left;
	margin-top: 0px;
	padding-top: 7px;
	padding-bottom: 5px;
	text-decoration: none;
	border-top-style: none;
	border-right-style: none;
	border-bottom-style: none;
	border-left-style: none;
	letter-spacing: 0px;
}

#vertical_nav a {
	color: #0066CC;
	text-decoration: none;
}

#vertical_nav a:hover {
	color: #114477;
	text-decoration: underline;
}

#left_nav_box {
	width: 150px;
	border: 1px solid #CCCCCC;
}
#left_nav_box_header {
	height: 30px;
	background-color: #CC0000;
	background-image: url(images/left_nav_box_red_header_bg.jpg);
	background-repeat: repeat-x;
}
#left_nav_box_contents a {
    color: #0066CC;
	text-decoration: none;

}

#vertical_nav li {
	list-style-position: outside;
	margin-left: -15px;
	list-style-image: url(images/li_arrow.jpg);
}

#footer_div {
	text-align: center;
	width: 800px;
	margin: auto;
	line-height: 250%;
	border-top-style: none;
	background-repeat: repeat-x;
	background-image: url(images/footer_bg.jpg);
}
#footer_div a {
	color: #333333;
	text-decoration: none;
}
#footer_div a:hover {
	color: #007fb3;
}
#copyright_footer {
	margin: auto;
	width: 800px;
	padding-top: 10px;
	text-align: center;
}
p {
	font-family: Verdana, sans-serif;
	font-style: normal;
	font-weight: normal;
	font-variant: normal;
	color: #333333;
	font-size: 80%;
}
#footer_div {
	color: #333333;
	font-size: 80%;
}
#main_content_div li {
	font-size: 80%;
	color: #333333;
	margin-bottom: 10px;
}
#content li {
	font-size: 80%;
	color: #333333;
	margin-bottom: 10px;
}
#exercise_nav_outer_div {
	border: 1px solid #CCCCCC;
	width: 350px;
	margin-top: 30px;
	margin-right: auto;
	margin-bottom: auto;
	margin-left: auto;
	font-size: 80%;
	line-height: 150%;
}
#exercise_nav_outer_div li {
	list-style-position: outside;
	list-style-image: url(images/li_arrow.jpg);
}
#exercise_nav_header_div h1 {
	color: #FFFFFF;
	font-family: arial, tahoma, sans-serif;
	font-size: 120%;
	font-weight: bold;
	margin-right: 0;
	margin-bottom: 0px;
	margin-left: 20px;
	text-align: left;
	margin-top: 0px;
	padding-top: 10px;
	padding-bottom: 5px;
	text-decoration: none;
	border-top-style: none;
	border-right-style: none;
	border-bottom-style: none;
	border-left-style: none;
	letter-spacing: 0px;
}
#exercise_nav_header_div {
	height: 40px;
	background-color: #FF0000;
	background-image: url(images/exercise_nav_box_red_header_bg.jpg);
}
#exercise_nav_outer_div a {
	color: #0066CC;
	text-decoration: none;
}

#exercise_nav_outer_div a:hover {
	color: #114477;
	text-decoration: underline;
}
#exercise_nav_content_div a {
	font-size: 120%;
}
#workout_left {
	float: left;
	width: 33%;
	border: 1px solid #CCCCCC;
	margin-bottom: 25px;
	margin-top: 15px;
}
#workout_middle {
	width: 33%;
	float: left;
	border-top-width: 1px;
	border-right-width: 1px;
	border-bottom-width: 1px;
	border-top-style: solid;
	border-right-style: solid;
	border-bottom-style: solid;
	border-top-color: #CCCCCC;
	border-right-color: #CCCCCC;
	border-bottom-color: #CCCCCC;
	margin-bottom: 25px;
	margin-top: 15px;
}
#workout_right {
	float: left;
	width: 33%;
	border-top-width: 1px;
	border-right-width: 1px;
	border-bottom-width: 1px;
	border-top-style: solid;
	border-right-style: solid;
	border-bottom-style: solid;
	border-top-color: #CCCCCC;
	border-right-color: #CCCCCC;
	border-bottom-color: #CCCCCC;
	margin-bottom: 25px;
	margin-top: 15px;
}
#workout_container {
	text-align: center;
}
#workout_container h2 {
	text-align: center;
	font-size: 80%;
	background-image: url(images/exercise_nav_box_red_header_bg.jpg);
	color: #FFFFFF;
	border-top-style: none;
	border-right-style: none;
	border-bottom-style: none;
	border-left-style: none;
	margin: 0px;
	padding-top: 10px;
	padding-bottom: 10px;
}
#contact_form_centre {
	margin-top: 35px;
	margin-right: auto;
	margin-bottom: auto;
	margin-left: auto;
	width: 350px;
}
#reader_review_div {
	border: 1px solid silver;
	width: 500px;
	color: #333333;
	background-color: #E6EEFC;
	padding-right: 10px;
	padding-left: 10px;
	margin-top: auto;
	margin-right: auto;
	margin-bottom: 10px;
	margin-left: auto;
}
#sizegenetic_sidebar_div {
	width: 155px;
	margin-right: auto;
	margin-left: auto;
	margin-top: 25px;
	text-align: center;
	font-family: Verdana, sans-serif;
	font-size: 140%;
	color: #333333;
}
#right_pic_div {
	float: right;
	margin-top: 100px;
	margin-left: 15px;
	margin-bottom: 15px;
}
#left_nav_feature {
	width: 150px;
	border-right-color: #CCCCCC;
	border-bottom-color: #CCCCCC;
	border-left-color: #CCCCCC;
	font-size: 120%;
	font-family: Verdana, sans-serif;
	padding-top: 25px;
}
#left_nav_feature_header {
	height: 30px;
	background-color: #CC0000;
	background-image: url(images/left_nav_box_red_header_bg.jpg);
	background-repeat: repeat-x;
}
#left_nav_feature_header h1 {
	font-size: 100%;
}
#exercise_feature_div {
	border: 1px solid silver;
	margin-top: 50px;
	margin-right: auto;
	margin-bottom: auto;
	margin-left: auto;
	padding-top: 0px;
	padding-right: 0px;
	padding-bottom: 0px;
	padding-left: 0px;
}
#exercise_feature_pic_div {
	float: right;
	margin-left: 15px;
	margin-bottom: 20px;
	margin-top: 20px;
}
#exercise_feature_div h2 {
	border-top-style: none;
	border-right-style: none;
	border-bottom-style: none;
	border-left-style: none;
	font-size: 120%;
	clear: none;
	padding-right: 0px;
	padding-bottom: 8px;
	padding-left: 10px;
	background-image: url(images/exercise_nav_box_red_header_bg.jpg);
	color: #FFFFFF;
	padding-top: 8px;
	margin: 0px;
}
#exercise_feature_div a {
}
#exercise_feature_div h3 {
	text-align: center;
}
#exercise_feature_div p {
	padding-right: 10px;
	padding-left: 10px;
}
.next {
text-align:right;
}
.navigation {
line-height:100%;
}
#traction_thumbnail_div {
	border: 1px solid silver;
	margin-top: 25px;
	padding: 0px;
	width: 470px;
	margin-right: auto;
	margin-left: auto;
}
#traction_thumbnail_div h2 {
	border-top-style: none;
	border-right-style: none;
	border-bottom-style: none;
	border-left-style: none;
	font-size: 120%;
	clear: none;
	padding-right: 0px;
	padding-bottom: 8px;
	padding-left: 10px;
	background-image: url(images/exercise_nav_box_red_header_bg.jpg);
	color: #FFFFFF;
	padding-top: 8px;
	margin: 0px;
}
#traction_comparison_table {
	font-family: Verdana, sans-serif;
	font-style: normal;
	font-weight: normal;
	font-variant: normal;
	color: #333333;
	font-size: 60%;
}
.subheading_no_underline {
	border-top-style: none;
	border-right-style: none;
	border-bottom-style: none;
	border-left-style: none;
	padding: 0px;
}
.red_bold_highlight {
	font-weight: bold;
	color: #FF0000;
}
.table_text {
	font-family: Verdana, sans-serif;
	color: #333333;
	font-size: 80%;
}
.table_heading_text {
	font-size: 100%;
	color: #333333;
	font-weight: bold;
	padding-top: 10px;
	padding-bottom: 10px;
}
#facts_feature_div {
	border: 1px solid silver;
	margin-top: auto;
	margin-right: auto;
	margin-bottom: 25px;
	margin-left: auto;
	padding: 0px;
	height: 210px;
}
#facts_feature_div h2 {
	border-top-style: none;
	border-right-style: none;
	border-bottom-style: none;
	border-left-style: none;
	font-size: 120%;
	clear: none;
	padding-right: 0px;
	padding-bottom: 8px;
	padding-left: 10px;
	background-image: url(images/exercise_nav_box_red_header_bg.jpg);
	color: #FFFFFF;
	padding-top: 8px;
	margin: 0px;
}
#facts_feature_content_div {
	width: 102px;
	float: left;
	margin-right: 7px;
	margin-top: 10px;
	margin-left: 7px;
	text-align: center;
}