Introduction to Penis Stretching Exercises...
Exercises to stretch the penis form an integral part of any good natural penis enlargement exercise regime. Stretching exercises are a great way of adding length to the penis, both in the flaccid and erect state.
Penis stretching exercises gradually stretch and lengthen the two ligaments (called the suspensory and fundiform ligaments) that connect the penis to the pubic bone.
If you’ve ever done any research into penis lengthening surgery, you’ll probably know that the surgical lengthening procedure involves cutting these ligaments. The reason for this is because these two ligaments act almost like harnesses that keep a substantial part of the penis hidden internally within the body.
What you see when you look at your penis is in fact, just the tip of the proverbial iceberg. In reality, the penis extends for another 3 – 4 inches behind the pubic bone. By cutting the ligaments, the theory behind penis lengthening surgery is that this allows the internal part of the penis to shift forwards into view.
But in reality, surgically cutting the ligaments tends to lead to more problems than it solves. The main drawback of the procedure is that by making an incision to cut the ligaments, scar tissue develops internally during healing. Scar tissue is very tough in nature and has a nasty habit of shrinking – with the result that the internal scar tissue actually counteracts the effects of cutting the ligaments by pulling the penis back into the body.
It is far more effective to naturally and gradually stretch these ligaments and to achieve in reality what surgery can only achieve in theory. If you’re sceptical that you can really stretch the ligaments just through applying tension, then have a think about this: both tribal cultures and modern medicine use such stretching techniques (generally referred to as traction) to elongate various parts of the body.
Take the so called ‘giraffe’ women from Burma that you’ve probably seen on the front cover of National Geographic. They use metal hoops to gradually stretch their necks (by as much as ten inches over several years) just by applying the simple theory of traction. Western medicine similarly uses traction to stretch the limbs of patients who were born with growing disorders. All these anatomical structures contain a whole host of ligaments (as well as bones, muscle tissue, tendons and blood vessels) and if all these tissue types can be naturally lengthened through gradual stretching, then the same must apply to the far more 'elastic' penile ligaments.
In fact, a great deal of medical research has shown just how positively the penis will respond when subjected to the stretching force of a medical grade penis extender device - read more below. Stretching exercises simply substitute the use of an extender device for your hands.
Learn the second exercise - The Basic Stretch
Essential Tip: As I briefly mentioned above, if you’re primarily interested in making length gains, it may be worth considering the use of a penis extender device. Independently conducted clinical trials reliably report average increases of around 30 percent in erect penis length with consistent use over a 4 – 6 month period. For a man with a starting length of 6 inches, that would ultimately equate to an increase of around 2 inches – therefore offering an extremely powerful method of non-surgical penile lengthening.
With the new arrival of the highly innovative yet extremely competitively priced Male Edge device in particular (which retails for just $160 - $210) these devices now provide an affordable, yet clinically effective, safe and convenient means of permanently increasing penis size.
I’ve briefly summarized the results of two reliable medical studies into penile traction that make interesting reading. You can also read my review of the new Male Edge extender device here.
